A hierarchy of defence: The first defensive techniques a boxer will become proficient in, are reactive hand and arm techniques. This is...

This Saturday saw two of the best lightweights in the world finally collide at the T-Mobile arena in Las Vegas. Gervonta “Tank” Davis and...

Introduction. I’ve spoken to many people in the past who believe that martial arts aren’t effective for reducing violence in society, or...

All good parents want their kids to be happy, healthy, and in most cases, high achievers, which is usually just the manifestation of...

Yesterday, an amazing fight took place for the WBA featherweight championship between Leigh Wood and Michael Conlan. For me, probably the...

Another robbery was committed this weekend…Josh Taylor retained his world titles after defeating Jack Catterall 114-111, 113-112 on two...

Youtubers, are they good for boxing? No, I don't think so. I’ll try to explain why below… “Well, I suppose it brings more people to the...

Did you have any new year’s resolutions? If you did, one of them probably had something to do with your diet, and weight loss. Two thirds...

Are you orthodox, or southpaw, and how did you find out? The vast majority of boxers didn’t find out, they were told which stance to box...

In this article, I will try to compare the pros and cons of different martial arts when applied in a real life scenario, in order to...